Daily Exercise Log February 2026
Welcome to February 2026. It's cold ... February 25, 2026 Day 4, walk Perfectly poor day. Temp 30 degF or so. Very cloudy and overcast. Oh look, fresh snow for an inch or 3. Was some question about how far I'd go. Settled that pretty soon on Paul Road. Fresh snow, except for one pair of boot tracks. My quads and calves are kinda cooked. Looking forward to grocery shopping ... February 24, 2026 Day 3, row Day 3, row, is a recovery day. And boy howdy, I needed it. Might need it still. Muscles stiff, don't want to get loose. Any opinion on the shape of the hr curve welcome. The weather has returned to being a PITA. 10 degF to the gym. Makes for a fun walk home. February 23, 2026 Day 2, walk the snow has been falling for the past day or week or whatever. all white this morning. so I wore my parka, to keep my shirt Jac dry. what's snow and 28 DegF. just an easy stroll thru the snow. February 22, 2026 Day 1, weights Day 1, weights. It seems to be getting too easy. 50 min dur...
