Daily Exercise Log March 2026
Welcome to March 2026. It's warming, but wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://h obbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html March 30, 2026 Day 1, weights Day 1, weights. Today is the start of week 9 of 12. Felt great. I give the credit to grok for demonstrating how my recovery is/isn't working. May install yesterday's walk/rest day to just rest. 05_ felt difficult. all else from 'normal' to 'whoa - easy?!?'. I should take day 6, walk/rest as rest, more often. Note that the PAI score drops because one of the 7 day measures 'fell off'. And, this weight set isn't cardio taxing. March 29, 2026 Day 6, walk/rest. I felt tired enuf to not walk. March 28, 2026 Day 5, row (4x4) Day 5, row (4x4) is a difficult time for me, because it works best when everything about it is diffi...
