Daily Exercise Log March 2026
Welcome to March 2026. It's warming, but wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html March 10, 2026 Day 5, row 4x4 Long story short: my sleeping patterns are not pristine, and i've not hit my time marks on bedtime and awake time for a week now, i've not felt much recovered this 6 day cycle. so awoke feeling not highly energetic, but intending to go at least row. only 1 cuppa joe on board. So, went, did this, and I feel fine. After I got away from the rower, i went to the bench set flat, and did 30 crunches. core work/new exercise maybe quite surprising how little i know my self .. March 9, 2026 Day 4, walk Day 4, walk, is a kinda recovery day, because i kinda needed that. it's fine don't quite know what happened around the 18:10 mark to jack my heart...
