Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 6, 2026 Day 2, walk Day 2, walk is intended to be a recovery day after weights. This almost disqualified because having my hr up there is not an 'easy' walk. I tried, and just naturally sped up. Always happy to hit double digit PAI point gain. April 5, 2026 Day 1, weights Day 1, weights is the OG of needing recovery. usually, taking a rest day then day 1 weights leaves me feeling strong. today, i felt strong on like 2/3s of the sets, and way less on the rest. 05_ was difficult. 06_ was 'easy'. go figure. PAI shows the 'cardio' impact of weights, whi...
