Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 19, 2026 Day 3, row Day 3, row, is a stretching / massage / loosen day. 5 min warmup n x 7min work 1 min rest. Followed by 2x20 bench crunches. Form is improving there, but still pretty sloppy. I felt fine, occasionally brought power to the pace, which surprised the heck out of me. Maybe there is something to this exercise thing. April 18, 2026 Day 2, walk/rest Day 2, walk, is supposed to be a recovery day from lifting. Dear Lord, how I needed it. April 17, 2026 Day 1, weights Day 1, weights is one of the two big hit days, as well as Day 1 of the ne...
