Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 26, 2026 Deload Day 4, walk Deload Day 4, walk, is just what it sounds like - an easy stroll. 2.8 mph is an easy stroll. So, doing what I should, i got my 29 PAI points!! WTF, not far, not fast, not cold, but jacked heart rate. Reasons: 1) hr tracker reads 'high' at / over my max hr; 2) coffee + low BG numbers race my heart; 3) I'm not 'deloaded' yet. need more time at really slow / low / easy work. Makes my upcoming exercise cardiac stress test in June a bit more interesting. April 25, 2026 Deload Day 3, row Deload Day 3, row, is intended to be EAS...