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Daily Exercise Log February 2026

Welcome to February 2026. It's cold ... February 18, 2026 Day 3 of 6, row The objective of this work is to stretch, do it rhythmically, breath well, and blast Ozzy Radio on Pandora. Mission accomplished. Tomorrow, ground should continue clear and wet. I may, or may not, push for PAI points. For now, just recovery from weights. I mean, f'k, I'm old ... February 17, 2026 Day 2 of 6, walk. When i went with Freddie on his early walk, it was wet outside - snow melt, the air, the uncovered surfaces. Decided to wear my Xero walking shoes. Good choice, too. Almost entire path I took was clear.  My legs feel used from yesterday. Other than that, I made it. before the threatened fog shows up ... Not a lot of PAI points, but I did it. February 16, 2026 Day 1 of 6, weights. Nothing out of the ordinary. Perfection is the ordinary done the ordinary way, without issue. Even lit up my heart rate a bit. Bingo... My head was in an alternative space, for reasons I cannot know. I was worried a...

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