Daily Exercise Log February 2026
Welcome to February 2026. It's cold ... February 28, 2026 at last, the end of February. tracker ran way long. Added 1 set to 01_, and failed to write it on my log sheet. that '40' on 01_ should say '60'. added 1 plate each side (20 lbs) 05_ and 06_. That felt heavy. Seriously heavy. but hey, nothing hurts. February 27, 2026 Day 6, walk The GPS part is screwed up. Dunno why. Anyhow, I walked about 2 miles in about 30 minutes. Otherwise, and some ice, nice day. If you like 18 degF temps and sunshine, today was the day. Got those PAI points. And, my next cardiac stress test is schedule for June 2. I'm looking forward to it. February 26, 2025 Day 5, row 4x4 screwed up the tracker - this ain't strength training. kinda 10 min warmup, then 4 sets of (4min hard row & 4min easy). I felt fine, mostly, but I don't really like the sprints. It's easier to not, cause it keeps my aggression up. I need all the hormonal assistance I can get. One of the big PAI po...
