Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://h obbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.htm l April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 3, 2026 Day 5, row (4x4) Day 5, row (4x4) is intended to be difficult. It was successful. then, 50 bench crunches I look for the clear heart rate work/rest pattern, and, equal or increasing highs thru the cycles. Bingo. I also look to see how much time i spend at my red line, and it wasn't much. The issue is within the engine proper, and not the fuel and delivery systems. I think. WTFK? April 2, 2026 Day 4, walk Day 4, walk is intended to be a not so mild walk. I did the strongest pace I could hold. Keep in mind that my cardio strength is high, at least...