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Daily Exercise Log February 2026

Welcome to February 2026. It's cold ... February 14, 2026 Day 5, row. Happy St. Valentine's Day. Temps started in the teens, up to 30s by the time I got back and checked. 4 x 4 on the rower. Felt much stronger going in than coming out, but i was surprised.  Finally, managed to hit 150 bpm. Much of this was about 30-40 seconds faster per 500m split than my usual. Surprise #2. i wasn't sure i could do the 4th cycle. I did. sweating like a soaker hose. It's all good. For those you you following my medical travails, i row much better - form, focus, pull - when my blood glucose numbers are higher (normies would get side eye from the Doc, I get applause from my Endo). February 13, 2026 Day 4, walk. Started out at 10 degF and overcast, ended at 15 degF and mostly blue sky. I'm hopeful it's the last of these days ... Parka, boots, and scarf, along w/ all the rest. I felt good, so I tried to push my pace, until my back foot started to slip a bit. Walked on ice, snow, bla...

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