Daily Exercise Log February 2026
Welcome to February 2026. It's cold ... February 9, 2026 Day 5, row. the temp was all the way up to 12 degF when I left for the gym. just pulled enuf on the rower to make sure I'd likely be OK tomorrow, Day 1, weights. February 8, 2026 yet again, Day 0 - don't go outside voluntarily. Gusty wind, snow, and near 3 degF. Screw it, i'm going to stay inside. rapid unscheduled NFW ... February 7, 2026 Day 0 - don't go outside voluntarily. Gusty wind, snow, and near 0 degF. Screw it, i'm going to stay inside. rapid unscheduled NFW ... February 6, 2026 Day 5, row. It's cold outside. 4x4 on the rower is difficult for me. I clearly need more work. Here's what I did. I was pulling pretty hard. My hr is in good condition. My muscles are iffy. February 5, 2026 Day 4, walk. Today, mid-morning, was supposed to be my "Medicare Bribe to Keep Your Doctor Cash Flush", or "officially called the Annual Wellness Visit (often abbreviated as AWV)." I've ...
