Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 28, 2026 Deload Day 6, walk Deload Day 6, walk, is the last of the deload days proper. Nice enuf day (upper 50s, windy, kinda sunny) to start, getting worse by the minute. And I deliberately went long. I'm not happy w/ my walking speed this past month, as it is getting slower. While I do wonder how come, I don't like it. Tomorrow is Day 1, weights. For the first post-deload day, I'll use the full exercise set from Deload, adding +1 set to each. That'll get the sets/reps counts back to nominal normal. Leave the loading weights unchanged. 'Till next t...
