Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 5, 2026 Day 1, weights Day 1, weights is the OG of needing recovery. usually, taking a rest day then day 1 weights leaves me feeling strong. today, i felt strong on like 2/3s of the sets, and way less on the rest. 05_ was difficult. 06_ was 'easy'. go figure. PAI shows the 'cardio' impact of weights, which ain't much. Even after the session duration was shorter (implies moving weights quicker, resting less). Implies I need to lift more weight. oh goody .... April 4, 2026 Day 6, walk / rest today, and I'm thinking of making this more permanent, a res...
