Daily Exercise Log February 2026
Welcome to February 2026. It's cold ... February 4, 2026 Day 3, row. upper teens / lower 0s degF. not much wind. same few inches of light and fluffy. This tracker failure came about because my wristband was worn loose, and should have been replaced a month ago when I got the new ones. Today, i met my forcing function. Other than that, I felt stiff and non-lively. Couldn't stay in my flow. Such is my fate ... February 3, 2026 Day 2, walk. overnight got a few inches of light fluffy, but it was warm-ish lower 20s degF. So, shirt Jac, not parka. no scarf. trail shoes not pull on boots. I wanted to be colder, not parka comfy. Mission accomplished, for a RECOVERY walk. It's a ride not a race - read that somewhere. Oh, it was on a g-string ... nevermind. For the student paying attention, today is day 209 in recovery from the chest press drop in July. 12 weeks back is 209-(12 x 7) = 209 - 84 = 125 = 11/11/25. Started the current weights Lower set started on 12/8/25 (day 152 post d...
