Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 22, 2026 Day 6, walk/rest Day 6, walk/rest, is intended to allow full-ish recovery from the 6 day cycle. This Day 6 is also the 12th repeat of the 6 day cycle. Next 6 days will be a deload cycle. Same pattern of exercises, but way less load. April 21, 2026 Day 5, row (4x4) Day 5, row (4x4) is intended to be as hard to do as I can. It's a good gauge for how well I've recovered. Note: no max hr; very few PAI points. Numbers show how I felt - good enuf, but not great. I am greatly looking fwd to a de-load. wondering how I'll feel after that. April 20, ...
