Daily Exercise Log February 2026
Welcome to February 2026. It's cold ... February 24, 2026 Day 3, row Day 3, row, is a recovery day. And boy howdy, I needed it. Might need it still. Muscles stiff, don't want to get loose. Any opinion on the shape of the hr curve welcome. The weather has returned to being a PITA. 10 degF to the gym. Makes for a fun walk home. February 23, 2026 Day 2, walk the snow has been falling for the past day or week or whatever. all white this morning. so I wore my parka, to keep my shirt Jac dry. what's snow and 28 DegF. just an easy stroll thru the snow. February 22, 2026 Day 1, weights Day 1, weights. It seems to be getting too easy. 50 min duration is a hair slow. Famous last words. Prelim 6 day setlist changes: -01 from 2 to 3 sets -03 from 2 to 3 sets -05, 06 from 10 plates to 11 not yet, though February 21, 2026 Day 6, walk Day 6, walk is a recovery day, from the 4x4 yesterday. No one told the weather peeps that I do not prefer windy (10 + mph), cold (33 degF), massively damp r...
