Daily Exercise Log May 2026
Welcome to May 2026.The weather is warming, but it keeps raining monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html May: https://hobbytreat.blogspot.com/2026/05/daily-exercise-log-may-2026.html May 9, 2026 Day 5, row (4x4) + 2 x 20 bench crunches Day 5, row (4x4) + 2x20 bench crunches 4x4's are the second of the Big Two supposedly 'heavy' sessions (Day 1, weights the other). Yeah, well, I did the pattern, rowed like 'ok but ...', had no sense of being strong. MF ... It's a difficult combo, being old, and under muscled, and having a Strong need to exercise to keep my various systems working correctly. I'm sure grok will tell me I did good, being consistent. ...
