Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 4, 2026 Day 6, walk / rest today, and I'm thinking of making this more permanent, a rest day. I recall how relatively easier the weights session felt last time. April 3, 2026 Day 5, row (4x4) Day 5, row (4x4) is intended to be difficult. It was successful. then, 50 bench crunches I look for the clear heart rate work/rest pattern, and, equal or increasing highs thru the cycles. Bingo. I also look to see how much time i spend at my red line, and it wasn't much. The issue is within the engine proper, and not the fuel and delivery systems. I think...
