Treat it like a hobby

Welcome to August 2026. The weather is hot, as we approach the Fall Season. Links to prior 2026 months in June version. The 6 day cycle: 1) Weights A, 2)walk, 3)row, 4)Weights B, 5)walk, 6)row. Then, do it again. The 12 cycle cycle: repeat the 6 day cycle 12 times. Then, a deload - no weights. Then, do it again. August 28, 2026 Day 2, walk Day 2, walk, is a recovery day. Maybe I should start to refer to it as a discovery day. Like how much gas in the tank? did I start / stop the tracker? kinda discovery. I started out wanting to walk up the Paul Road incline to Chili Ave. Did ok, now what? do the back loop from Chili Ave back to Paul Road, and took the shortest route back home. My brains wanted me to go further, my body reminded me this is a recovery day. Body / mind connection and all. Tracker turn off operator error. As for the tracker data, 1.65mi 27min 97hrAvg 35PAI +0 August 27, 2026 Day 1, weights A Day 1, weights, is the heavier of the A/B split, as well as Day 1 of cycle 8. The...