Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 17, 2026 Day 1, weights Day 1, weights is one of the two big hit days, as well as Day 1 of the next 6 day cycle (week 12 of 12). After the current 6 day cycle, i finally get to a deload week (same daily pattern, -1 sets, 50-75% weight). Entering the gym, I felt slow and tired. Maintained it. Got the extra duration i was looking for. April 16, 2026 Day 6, rest/walk Day 6 is either walk or rest, depending. This one started out as a rest day, wound up walking. April 15, 2026 Day 5, row (4x4) Day 5, row (4x4) is the second day of the 6 day cycle where I...
