Daily Exercise Log March 2026
Welcome to March 2026. It's warming, but wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://h obbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html March 26, row Day 3, row I'm not certain I could have done less. PAI measures time under higher heart rate. The heart rate chart shows minimal peaks over average. neither of those is showing signs or raging work. Tough .... After the rowing, I did 50 bench crunches. I believe I believe that it makes my back feel better. All i wanted was the stretch, and something easy to occupy myself. This did the trick. March 25, 2026 Day 2, walk Today is (was?) day 2, a recovery walk from day 1 weights I seem to not have any lifting related muscle issues. Which is always a nice surprise. Temps in mid 30 degF, was dry and mostly sunny. I saw more people waking than usual. Wonderful PAI...
