Daily Exercise Log June 2026
Welcome to June 2026. The weather is warming, with more sun and less rain monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.htm May: https://hobbytreat.blogspot.com/2026/05/daily-exercise-log-may-2026.html June: https://hobbytreat.blogspot.com/2026/06/to-june-2026.html The 6 day cycle: 1) Weights A, 2)walk, 3)row, 4)Weights B, 5)walk, 6)row. Then, do it again. June 30, 2026 Day 3, row Day 3, row, is a recovery day from Day 1, weights A, but also a prep day for tomorrow's Day 4, weights B. I felt great. Strong, smooth, easily into flow. I admit to being surprised. Most notable and generally not discussed, my power output - wattage - is up maybe 15-20%-ish. I'm in a bunch of lon...
