Daily Exercise Log April 2026
Welcome to April 2026. It's warming slowly, but still wet. monthly, 2026 January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html April 15, 2026 Day 5, row (4x4) Day 5, row (4x4) is the second day of the 6 day cycle where I'm supposed to pound hell out of me. Day 1, weights, is the first. 4x4s are good for that, but I'm supposed to bring the form, tempo, and power. Yeah, well ... I was short a cup of coffee, long walking BG, low on feeling lively, really feeling the weight of the gym door. I went anyway. Functionally, the set was ok. form was maintained, pull pace was ok, but I felt not as strong as usual. So, i got what i got. Then, after a minute or two, i did 2 x 20 bench crunche...
