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Showing posts from 2019

when you leave there, got your hat down on your face: weight lifting exercise log 20191229

All alone the fear shall humble Swallow all your pride: 3 x 2500m water row exercise log 20191227

Oh, I've seen fire, and I've seen rain: weight lifting exercise log 20191223

Crossroads, seem to come and go: Tabata water row 20191222

Nothing left to hide Nowhere else to go: weight lifting exercise log 20191220

Letting the snow and the unhappy stomach go by: resistance band training exercise log 20191217

weight lifting exercise log 20191213

Time is like a fuse, short and burning fast: 3 x 2500m water row exercise log 20191209

weight lifting exercise log 20191207

resistance band exercise log 20191206

History of my Weight Loss, November 2019

On thru the never, then ever comes: 3 x 2500m water row exercise log 20191201

this is a good sign: weight lifting exercise log 20191129

Letting the rain and the hangover go by: resistance band training exercise log 20191128

the fear is behind me: weight lifting exercise log 20191123

Almost back in the saddle again: Tabata water row 20191118

Not letting all the days go by: resistance band exercise log 20191115

Not letting all the days go by: resistance band exercise log 20191112

Letting the days go by: simple 30 minute water row 20191108

History of my Weight Loss, October 2019

Letting the days go by: simple 30 minute water row 20191104

weight lifting exercise log 20191028

Experimental Food 20191026 : egg wrap pulled pork sammies

weight lifting exercise log 20191025

weight lifting exercise log 20191021

Tabata water row exercise log 20191018

Experimental Food 20191013: Giant Ground Turkey Cheeseburger