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Showing posts from February, 2019

Not So Fast Exercise Log 20190228

Holy Water Row Tabata !! Exercise Log 20190226

SemiAnnual Visit with My GP

HIIT Them Weights Exercise Log 20190223

Serious Tabata Water Row Machine Exercise Log 20190221

Mad Dash for the Exit Weights Exercise Log 20190219

How to Improve My Fat Loss and Muscle Loss Rates

Metabolic Background for Fat Loss Rates

Hitting the Kind of Tabata Rowing Machine, Exercise Log 20190217

Goals and Reality Collide with "The Plan" for Weight Loss

Weight Loss Milestone 20190217

Blood Work Lab Results 20190215

Attacking My Nemesis, Gravity: Exercise Log 20190214

Day 180, Confessions of a WannaBe Former T2D

In House Band Tabata - Exercise Log 20190211

Exercise Log 20190209

Exercise Log 20190205

Exercise Log 20190202

History of My Weight Loss, January 2019