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Showing posts from August, 2019

Tabata water row exercise log 20190830

middle road bike exercise log 20190826

Metabolic practices, cause I need to lose visceral fat 20190821

3 x 2500m water row exercise log 20190818

middle distance road bike Exercise Log 20190812

Tabata water row exercise log 20190809

Well I'll shave off the pitch now and the scope of your tune You'll sing oh, Space Lord mother mother short road ride exercise log 20190804

History of my Weight Loss, July 2019

Hulk Leapfrog Workout Tabata water row 30s/15s exercise log 20190731