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Showing posts from November, 2019

this is a good sign: weight lifting exercise log 20191129

Letting the rain and the hangover go by: resistance band training exercise log 20191128

the fear is behind me: weight lifting exercise log 20191123

Almost back in the saddle again: Tabata water row 20191118

Not letting all the days go by: resistance band exercise log 20191115

Not letting all the days go by: resistance band exercise log 20191112

Letting the days go by: simple 30 minute water row 20191108

History of my Weight Loss, October 2019

Letting the days go by: simple 30 minute water row 20191104