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Showing posts from May, 2019

I was me, but now he's gone Tabata Water Row 30s/15s Exercise Log 20190530

There Seem To Be Rules For Everything In My Life road bike middle distance Exercise Log 20190527

Pushing My Way to 20 mid road bike Exercise Log 20190526

Third InBody Scan 20190524

Thunder and Lightning, the Gods Take Revenge Senseless Destruction 3 x 2500m water row 20190524

Come Round The Bend You Know It's The End The Fireman Screams And The Engine Just Gleams weight lifting Exercise Log 20190520

Go South and Keep Going Trail Bike Exercise Log 20190518

Mother Nature Is Fickle Sometimes road bike middle distance Exercise Log 20190516

The Cycle Continues 3 x 2500m water row Exercise Log 20190514

Wish I didn't know now what I didn't know then Tabata Water Row Exercise Log 20190511

City Lights And These Fast Cars They Keep On Driving In My weight lifting Exercise Log 20190509

Bike Riding Electrolyte Drink Mix

Two Glorious Days In A Row, So I Went Riding Again road bike Exercise Log 20190506

It Was A Glorious Spring Afternoon So I Went road bike mid Exercise Log 20190505

It's Not How Many Times You Get Knocked Down, It's How Many Times You water row 3 x 2500 Exercise Log 20190504

Close To The Edge, Down By The Water Row 3x2500 Exercise Log 20190502

History of my Weight Loss April 2019