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Boy, you gotta carry that weight You're gonna carry that weight a long time: weight lifting exercise log 20200228

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When you haven't got a prayer But, boy, you've got a prayer in ... : Tabata water row 20200224

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One Liners 20200224

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Old friends, memory brushes the same years, Silently sharing the same fears: 3 x 2500m water row exercise log 20200221

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I know it's not much, but it's the best I can do: Tabata water row 20200218

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Standing on the mountain I don't know what to say Angel on my shoulder: weight lifting exercise log 20200216

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Pushing up the ante, I know you gotta see me: 3 x 2500m water row exercise log 20200213

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Summer breeze, makes me feel fine, blowing through the jasmine in my mind: weight lifting exercise log 20200211

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Long live machine Our future supreme Your man overthrown: 3 x 2500m water row exercise log 20200209

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listen to the Tabata timer talk: Tabata water row 20200203

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History of my weight loss, January, 2020

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