Daily Exercise log
started January 19th, 2026 I cannot login to Facebook. This is my workaround. January 24, 2026 weather forecast has snow starting at 10am. looking for a rowing day.. January 23, 2026 Day 3 I dunno. it's -1 degF outside. I'll stay home. January 22, 2026 Day 2, walk. didn't go long because it was 14 degF when I started, and my nose was getting cold. 15 degF will be the high today, and the low tonight will be about 4. About 2 inches fresh powder. January 22. 2026 Day 1, weights. Two issues: 10_ and 11_ were BOTH heavy. 10 wanted to pull me off balance, and throw me at the weight stack. No bueno. 2) I waffle with the result of a one arm/side exercise. If I do 10 on each side, is the rep count 10 or 20? left for the gym at 8-ish. Was 2 inch/hour snow while I was there. Glad I'm home now. January 21, 2026 Today's temp right now (6:49am) is 12 degF. Maybe later. All the way up to 20s, so .. I'm calling this Day 5, because I want to use tomorrow's warmer (upper ...