Daily Exercise Log April 2026

 Welcome to April 2026. It's warming slowly, but still wet.

monthly, 2026

January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html
February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html
March: https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html

April: https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html

April 1, 2026

Day 3, row

Day 3, row, is a recovery day. Just row. Changed the time sequence to 7 minutes row 1 minute rest.

PAI kinda fell out of bed because the higher numbers - 30+ drop off after a week. No hard walks, no high PAI numbers.