Daily Exercise Log May 2026

 Welcome to May 2026.The weather is warming, but it keeps raining

monthly, 2026

January: https://hobbytreat.blogspot.com/2026/01/daily-exercise-log.html
February: https://hobbytreat.blogspot.com/2026/02/daily-exercise-log-february-2020.html
March:  https://hobbytreat.blogspot.com/2026/03/daily-exercise-log-march-2026.html
April:  https://hobbytreat.blogspot.com/2026/04/daily-exercise-log-april-2026.html
May: https://hobbytreat.blogspot.com/2026/05/daily-exercise-log-may-2026.html

May 1, 2026

Day 3, row

Day 3, row, is mostly a stretching thing. The trick is to get the warmup going 'fast enuf' to start the 'always press a bit' 7 minute work interval. If the hr chart is regular, with increasing hr per interval, Winning.

Upcoming June 2 Exercise Tolerance Test. Walk on a progressively faster treadmill until my hr max's out. Be reassured they don't lose many patients this way. Want higher VO2Max.

The usual issue is that I'm undermuscled - not enuf to force my hr higher. If I could have my wasted days back ...