Posts

Showing posts from September, 2019

3 x 2500m water row exercise log 20190930

weight lifting exercise log 20190925

Tabata water row exercise log 20190928

trail bike exercise log 20190922

Tabata water row exercise log 20190919

weight lifting exercise log 20190917

combine of exercise logs elliptical sets 20190912 and weight lifting 20190915

Moving the theory of ops to GVT weight lifting exercise log 20190909

It will soon be a time to Bulk weight lifting exercise log 20190906

elliptical sets exercise log 20190902

History of my Weight Loss, August 2019