Exercise Log 20180923
Too many days passed (9/19 -> 9/23) since the last exercise session. I blame my willingness to go to the Dino and repeatedly consume Q, collard greens (ZOMG) and Skinny Bitches. Hey, low carb !! Live life ...
Today's session lasted 28 minutes.
Notes: Increased total weight moved from 9990 pounds to 11550 pounds. Increased reps on 05_ and 06_ . Need to increase reps on 02_ and 04_. Need to increase weight on 05_ and 06_ ("too easy"), and after that, reconsider if 60 reps each is appropriate.
Today's session lasted 28 minutes.
Notes: Increased total weight moved from 9990 pounds to 11550 pounds. Increased reps on 05_ and 06_ . Need to increase reps on 02_ and 04_. Need to increase weight on 05_ and 06_ ("too easy"), and after that, reconsider if 60 reps each is appropriate.
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