Exercise Log 20181007

Repeat of the prior session. This session took 30 minutes.

This data has been corrected. In these logs, priors have not.
Notes: For the second time in a row, I went from light to heavy sweat around set 3 of 06. Searching with Google yields little of interest besides temperature control. This repeat of the session didn't feel as 'heavy' as the prior. Which tells me that I have room to add load, somehow. Likely an additional set of 05.

One of the virtues of these logs is that I can find and correct data which was incorrect. Usually involves the sets / reps / weight per rep numbers.

Comments

Popular Posts