Exercise Log 20181007
Repeat of the prior session. This session took 30 minutes.
Notes: For the second time in a row, I went from light to heavy sweat around set 3 of 06. Searching with Google yields little of interest besides temperature control. This repeat of the session didn't feel as 'heavy' as the prior. Which tells me that I have room to add load, somehow. Likely an additional set of 05.
One of the virtues of these logs is that I can find and correct data which was incorrect. Usually involves the sets / reps / weight per rep numbers.
This data has been corrected. In these logs, priors have not. |
One of the virtues of these logs is that I can find and correct data which was incorrect. Usually involves the sets / reps / weight per rep numbers.
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