Exercise Log 20181010

Today was different. I've had the fitness center to myself for quite some time. There was a nice lady in there ahead of me. I got ready to work, but after just a few rows, became convinced that she and I were going to be in conflict. So, I got ready to leave, and maybe come back later. She called out that she'd be done in 4 minutes, so, yeah, I'll wait. After that, we had a nice chat, mostly about me and my 'issues'. She left, and then 27 minutes later, I was done.

Notes: I spent not a single second trying to slow down, nor did I take long rests. Felt good, and just wanted to get thru it and go home. Mission accomplished.