A tired man they see no longer cares The old man then prepares: 3 x 2500m water row exercise log 20200301

Prior exercise session. Prior water row 3 x 2500m session. Music by Metallica, via Amazon Prime. Title by Metallica "Unforgiven". Hey, when I got the video link, I got an ad from Bernie !!!

Stroke rate 25-27, almost all 26. Power output 50s-70s, almost all low 60s. For me, extremely consistent performance, good form, no stalls. That's good.

It's the start of the month, so time to write my history of February 2020. I'll try not to whine much ...

Peace out ...